I’ll start by saying, I’ve been riding bicycles since the age of 4 years old or so. I’ve ridden bicycles of all kinds, from banana seat bikes & BMX to mountain bikes and a few things in between. I Love Mountain Biking since my first try 25+ years ago, and my wife for… let’s see… a few years… actually, 6 years now, and overtime it’s become the passion of the house. Yes, you can transmit your passions just like that 😉 But why do we Love Mountain Biking so much?

It’s a killer workout

Yeah, you guessed it: it’s a great workout. I mean, try going to the gym from 10am to 6pm. You see, when you start your day on the mountain bike trails, your body starts working out and as the days goes on, you will end up burning a few hundreds to a wiping 2 thousand plus calories. Just that in itself is a good reason to Love Mountain Biking. This, of course depends, on the trail difficulties and the amount of trails you do in a day. This is not scientific, but I did a few tests of my own with time. I did try several mobile apps and other gizmos and I get a consistante range per ride.

We Love Mountain Biking because of the sceneries

OMG, this is definitely on top of the list. We’ve seen some views that are just absolutely breath taking. Sometimes, even pretty scary too, I must say. We had the chance to be on top of mountains with some hiding valley views and mountain chain views. I could have never even imagine it could be that nice. Another great thing about those majestic sceneries is that they are so calm and peaceful. If you’re like me, you can just stand there for 10 minutes and have a memorable meditation session right?

It will teach you a lesson or two about self-sufficiency

Ok, I don’t know what type of biking you’re into. However, if you really want to Love Mountain Biking, I highly recommend you to check this great DIY bike repair course. It will teach you everything you need to self-sufficiency repair your mountain bike. This DIY bike repair course will become very handy while on the trails. Out there anything can happen right? You’ll come across debris, roots, rocks and so many other things. And, trust me, when I say you’ll want to know the basics of bicycle mechanic. Things like a water bag, toolkit, patches or tubes are definitely things you’ll have close by if not on your back.

Talk about a boost of confidence

I Love Mountain Biking so much, because when it comes down to it, it’s an immense boost to your confidence ride after ride. Think about this. You’ll need to cycle trough narrow trails usually about 2 feet wide unless in a bike park. Where they usually have larger bike trails as well. All that time, you are cycling throughout obstacles man-made or natural. As you progress, with each new obstacle, you gain confidence. When you feel that much more confident, then you move on to the next obstacle.

You’ll meet some great people

Every time you go for a mountain bike ride you’ll cross path with lots of people. Hikers and mountain bikers will commonly be found around your local bike trails. O yeah, and for sure some animals will cross your path… but I’ll keep this for another post.

Now, if you’re in a bike park, there’s usually lots and lots of people in and around the waiting lane for the chairs. Then, you hop on the chairlift and you’re guarantied to meet someone you don’t know. Those people are usually either locals, beginners or tourists, and believe me that makes for good entertainment. Those people also come from all walk of life; from nurses to massage therapists to CEO’s and everything in between. And that’s without counting all the good stories we get to hear and be part of. That’s one more good reason to Love Mountain Biking.

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